Suffering from IBS? I've written some thoughts down on dealing with it

Hi everyone,

If any of you have digestive problems, I hope this helps a little. Just my musings on my experiences with IBS recently. Hope some of you find it useful...

IBS is stands for Irritable Bowel Syndrome. It is a global human disorder occurring at high rates in every population of the planet. It is a long term condition of gut that causes episodes of abdominal cramps, bloating and diarrhoea. IBS can affect anyone at any age but it most often first develops in young adults.


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